Your Guide to Spine Health and Wellness
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What is Online Spine School?
Online Spine School is a web site that provides webinars and education on how to prevent or reduce back pain, improve posture, improve lifting techniques, improve back safety, improve overall wellness, and much more!!!
Improve Posture
Improve Lifting Techniques
Reduce The Risk Of Back Injury
Reduce Back Pain
Improve Overall Wellness
And Much More!!!
What is a Webinar?
A webinar is an online educational course. Our webinars utilize a custom classroom allowing for fast donwloads and easy navigation. The webinars will take you through a series of educational material using text and easy to follow pictures.
Why Online Spine School?
At least 8 out of every 10 American adults will suffer from back pain at some point in their lives. Our website will teach you how to prevent back injury or help manage the current pain you are suffering from and research has demonstrated the efficacy of Spine School as well as the improved outcomes of web based interventions.
"Web based interventions show improved outcomes in the ability to achieve knowledge and/or behavior changes vs. non web based interventions."
J. of Medical Internet Research 6(4):e40, Nov 10, 2004
"Active back school reduced the recurrence and severity of new low back pain episodes at 36 months follow up and also led to a shorter sick leave."
J Rehab Med 2001 Jan:33(1):26-30
"Evidence that a `slouched` posture, of 5 minutes duration, would increase reposition error ...and these findings support the practice of postural education to reduce potential to proprioceptive loss and injury."
Man Ther. 2006 Aug;11(3):202-7
Get your Certificate of Completion today!
Each course consists of various topics which are followed by question and answer sections. All questions must be answered correctly in order to move on to the next section. When you finish all the sections and have answered all the questions correctly you will receive a CERTIFICATE OF COMPLETION.
Some sample photos from our COMPLETE SPINE CARE Course:
